Momma Has Goals Kelsey Smith

Embark on a transformative journey with me as we explore the origins of Momma Has Goals, born from the depths of postpartum reflections amidst a pandemic. What began as a personal quest for growth evolved into a dynamic platform designed to empower mommas worldwide! From the idea to launch, the story of Momma Has Goals is one of resilience, passion, and unwavering commitment.
Driven by a desire to support fellow moms, I honed in on the power of personal growth tools tailored uniquely for the postpartum journey. What started as a humble eBook concept blossomed into a comprehensive app development project, poised to revolutionize the way we navigate motherhood and pursue our dreams. With the launch of Momma Has Goals, a vibrant community united by shared experiences and aspirations was born!
Looking ahead, the horizon is brimming with potential for Momma Has Goals. Our vision extends far beyond the launch, as we continue to innovate and expand our offerings to provide unparalleled support for moms everywhere. Join us in rewriting the narrative of postpartum experiences, celebrating the resilience and strength found in motherhood, and empowering every mom to embrace her goals and dreams with unwavering determination.

What you'll hear in this episode:
[2:05] The origin story of Momma Has Goals.
[4:50] Navigating postpartum and the pandemic.
[7:35] Creating tools for personal growth.
[10:55] Expanding the vision from eBook to app development.
[18:55] Launching Momma Has Goals.
[24:45] The future of Momma Has Goals and its community.

CONNECT WITH KELSEY
Follow Kelsey: @thisiskelseysmith
Follow Momma Has Goals: @mommahasgoals
Download the app for Apple or Android
Learn more at https://mommahasgoals.com/

Get the free Two Weeks to Tidy guide: https://mommahasgoals.com/two-weeks-to-tidy

Join our text list. Text "Goals" to (707) 347-0319

Ready to reimagine life? Then listen up as we dive into the empowering journey of the incredible Jessica Marola-Hugh! If there's one message that resonates loud and clear, it's the idea of allowing yourself to reimagine what your life can be. Jessica, a busy mom of four, shares her inspiring story of leaving her corporate career to pursue her passion for marketing and creating a meaningful lifestyle.
With four kids, ranging from teens to tots, Jessica and her family reside on an eight-acre farm in the picturesque Sunshine Coast of Canada. She takes us through her transition from corporate leader to the founder of Storywell Marketing, a collective of female experts dedicated to redefining brand strategy and designing unique visual identities for small businesses across Canada and the U.S.
She invites us into her world of homeschooling, sustainable living, and cherished game nights with friends amidst the chaos and beauty of day-to-day life. Through our conversation, Jessica unveils the strategies she implements to maintain balance and purpose in her bustling life.
Don't miss out on this enriching conversation with Jessica Marola Hugh if you're ready to add vibrancy to your life!

What you'll hear in this episode:
[0:00] Daily gratitude and nature.
[4:10] The power of incremental change and embracing imperfection
[9:30] Moving from suburbia to rural bliss.
[15:05] The intersection of personal growth and branding.
[18:20] Embracing self-discovery and overcoming challenges.
[25:20] Finding joy and confidence in daily rituals.
[29:30] Balancing dreams and reality for ambitious moms.
[30:15] Simplifying life by prioritizing what matters.
[31:45] Crafting a productive morning routine.
[41:10] Personal branding and marketing.
[49:00] Practical tips for sharing your expertise online.

CONNECT WITH JESSICA
Follow Jessica Marola Hugh: @keepingupwithhugh
Follow Story Well: @heystorywell.ca
To learn more about Jessica's amazing services, check out her website: socialmediamarketing.heystorywell.ca

CONNECT WITH KELSEY
Follow Kelsey: @thisiskelseysmith
Follow Momma Has Goals: @mommahasgoals
Download the app for Apple or Android
Learn more at https://mommahasgoals.com/

Join our text list. Text "Goals" to (707) 347-0319

Let's dive into the significance of checking in beyond the tough times. Reflecting on my own pregnancy journey, I emphasize the support I received and how it impacted my well-being. It's crucial for us, as moms, to consistently support each other, not just during crises but in our day-to-day lives. By fostering genuine connections and initiating supportive gestures, we create a ripple effect of care and compassion that strengthens our community.
Join me, as we explore the transformative power of genuine support. Through deep conversations and self-reflection, we'll uncover the importance of seeking and offering support in fostering empathy and understanding. We'll discover how small acts of kindness can make a big difference in our lives and the lives of those around us. Together, let's embrace the power of genuine care and create a world where support is abundant, uplifting, and transformative.
What you'll hear in this episode:
[1:20] Reflecting on support during pregnancy.
[1:50] A call to support each other more consistently.
[3:25] The power of genuine connection and support.
[4:20] Taking initiative in offering support.
[4:40] Creating deeper conversations and connections.
[6:15] Self-reflection and seeking support.
[7:50] The ripple effect of genuine care.

CONNECT WITH KELSEY
Follow Kelsey: @thisiskelseysmith
Follow Momma Has Goals: @mommahasgoals
Download the app for Apple or Android
Learn more at https://mommahasgoals.com/

Join our text list. Text "Goals" to (707) 347-0319

Get ready to get empowered with special guest, Lydia Fenet! Lydia takes us on a whirlwind journey from her prestigious career at Christie's to the fulfilling path of motherhood and auctioneering entrepreneurship. Throughout our conversation, she shares the challenges she's faced finding balance with career aspirations while highlighting the importance of discipline and family support in overcoming obstacles.
With a blend of humor and heart, Lydia shares anecdotes of resilience and recovery, proving that laughter truly is the best medicine. As a mother herself, she offers valuable insights into instilling confidence and resilience in children, navigating bullying, and fostering positive self-perception. From Valentine's Day reflections to the unique joys and challenges of city living with kids, Lydia's wisdom and authenticity shine through, leaving listeners inspired to set personal and family goals for the future.
What you'll hear in this episode:
[6:05] Navigating motherhood, career, and overcoming challenges.
[9:45] Finding balance and embracing discipline in life.
[18:30] Building confidence is an inside job.
[27:20] The importance of family support in recovery.
[34:45] Navigating bullying and building confidence in children.
[37:50] Valentine's Day reflections and relationship insights.
[42:50] The unique challenges and joys of city living with kids.
[50:00] Setting personal and family goals for the future.

CONNECT WITH LYDIA
Follow Lydia: @lydiafenet
To learn more, check out her website: https://lydiafenet.com
Check out Lydia's books here: https://lydiafenet.com/the-book/

CONNECT WITH KELSEY
Follow Kelsey: @thisiskelseysmith
Follow Momma Has Goals: @mommahasgoals
Download the app for Apple or Android
Learn more at https://mommahasgoals.com/

Join our text list. Text "Goals" to (707) 347-0319

Debunk the myth of being fully ready for parenthood and instead celebrate the beauty of learning and growing through life's challenges. Join me as we discuss the concept of taking the leap before you feel entirely prepared, and how embracing unreadiness can actually unlock your true potential. It's time to break free from the constraints of perfectionism and embrace the messy, beautiful journey of self-discovery.
Whether you're a seasoned mom or a soon-to-be parent, this episode is filled with valuable insights and actionable steps to help you thrive amidst life's uncertainties. It's time to step into your power, embrace the unknown, and take the next steps toward achieving your goals. Join me!
What you'll hear in this episode:
[0:00] Embracing the journey of becoming.
[1:25] The myth of being ready for parenthood.
[3:45] Learning and growing through life's challenges.
[6:05] Taking the leap before you're ready.
[7:00] Unlocking your potential by embracing unreadiness.
[7:55] Your next steps to take action despite uncertainty.

CONNECT WITH KELSEY
Follow Kelsey: @thisiskelseysmith
Follow Momma Has Goals: @mommahasgoals
Download the app for Apple or Android
Learn more at https://mommahasgoals.com/

Join our text list. Text "Goals" to (707) 347-0319

If you're ready to take your health and wellness to the next level, this ones for you as I sit down with the incredible Andrea Nakayama, host of the 15-Minute Matrix podcast and founder of Functional Nutrition Alliance. Andrea is on a mission to empower individuals, especially moms, to become the best versions of themselves by taking charge of their health through functional nutrition. She shares invaluable insights and tools that you can add to your toolbox to support your journey toward optimal health and wellness.
As a single mom who tragically lost her young husband to a brain tumor, Andrea discovered the power of personalized nutrition and has since become a trusted expert in the field. With her extensive experience and knowledge, Andrea has trained thousands of practitioners worldwide in revolutionizing solutions to the growing chronic illness epidemic. She's a mom herself, and we delve into her journey of implementing functional nutrition into her family life, from childhood to adulthood.
During our conversation, Andrea provides practical tips on incorporating functional nutrition principles into your household, regardless of your children's ages. We discuss the importance of understanding when to seek tests or labs, and Andrea sheds light on some of the conflicting aspects of traditional and functional medicine. If you're ready to take control of your health and discover how functional nutrition can transform your life, this episode is a must-listen!
What you'll hear in this episode:
[0:00] Functional nutrition, chronic illness, and personalized medicine.
[10:25] Gaps in functional medicine and preventative care.
[15:00] Testing and simplifying solutions for chronic illness.
[20:50] Addressing children's health issues with functional medicine.
[26:41] Health and nutrition principles for parents and children.
[30:46] Nutrition for young adults and families.
[36:37] Healthy eating habits for teenagers.
[41:28] Coping mechanisms and self-care for a widow navigating single parenthood.
[46:59] Parenting, prioritizing self-care, and balancing personal and professional growth.
[53:49] Motherhood, entrepreneurship, and personal growth.

CONNECT WITH ANDREA
Follow Andrea: @functionalnutritionalliance
Learn more on her website: https://www.fxnutrition.com/about-andrea/

CONNECT WITH KELSEY
Follow Kelsey: @thisiskelseysmith
Follow Momma Has Goals: @mommahasgoals
Download the app for Apple or Android
Learn more at https://mommahasgoals.com/

Join our text list. Text "Goals" to (707) 347-0319